I'm a This Naked Mind Institute trained and Certified Naked Mind Coach with a passion for partnering with women to discover the 'things' keeping them stuck and unfulfilled. Together, we can work to free you from your limiting patterns, habits and beliefs so you can create the peace and joy you crave.
"The primary addiction for all humans is addiction to our own way of thinking." - Richard Rohr
I was drinking more than I wanted to be and it was interfering with what I wanted most. Meaningful time with my family. Deeper connections with my friends. The freedom from anxiety and irritability. I was missing all the goodness that is offered in the now, always focused on what 'good time' comes next.
I desperately wanted to make a change but thought there were only two options:
1. Continue drinking (miserably), or
2. Stop drinking but be miserably deprived.
There HAD to be a better way.
This Naked Mind is different than any other approach to freedom from alcohol because it offers true freedom from alcohol. Not just the freedom that comes from eliminating alcohol from your body. That’s a start, but that’s not true freedom.
Q. What isn’t true freedom?
A) Not consuming alcohol but being all-consumed with thinking about alcohol
B) Missing it, wishing you could still drink it, having to avoid being around it
C) Feeling deprived and maybe even jealous of those who still drink it
D) FOMO from having to skip social events for fear of the temptation
E) Using will-power and miserably trying not to drink it, one day at a time
F) Having to answer questions about it falling deeper into the shame hole
G) Feeling stuck - you’re miserable with it and you’re miserable without it
Answer: All of the above
True freedom comes when not drinking alcohol is effortless.
And what does that look like, you ask?
True freedom from alcohol comes by removing the desire to drink therefore eliminating the temptation to drink. True freedom comes when we free it from the body, we free it from our heart (free from our emotional attachments to it) and then we free it from our mind. No more time or energy wasted buying it, thinking about it, planning for it, prepping for it, trying to control how much and how often we drink it. Worrying about what we did or said while drinking it or worrying what we missed out on with our kids.
This gift of true freedom from alcohol not only afforded me the peace and presence I was so desperate to find once I was living blissfully alcohol-free, it helped me find a way to give back through meaningful work. I was so passionate to help other women find the freedom I had, that I left my career in pharmaceutical sales for the opportunity to train under, Annie Grace, founder of this revolutionary approach to taking the control back from alcohol. I now work full-time as a Certified Naked Mind Coach.
So, what exactly does working together look like?
All you have to do is show up with an open-mind and a desire to make a change - no matter how big or small. You get to choose, you set the pace. And I get the honor of walking with you and supporting you every step of the way!
"Meade is unique in that she blends empathy, optimism and depth. She has a very encouraging positive, cheerful attitude while at the same time being very deep and she's such a patient listener. "
Book a FREE 30-Minute Discovery Call with me. Grab a latte and let's chat! No 'salesy' stuff, I promise. Just a chance for me to get to know you a bit, and maybe even help you get a little unstuck!Book Your Free Call Now!